What are some activities to avoid after a PDO thread lift

Achieve a Youthful Appearance with PDO Thread Lift

A PDO thread lift is a popular non-surgical cosmetic procedure designed to lift and tighten sagging skin on the face and neck. It involves the insertion of dissolvable threads into the skin to boost collagen production and achieve a more youthful appearance. After undergoing a PDO thread lift, following proper post-treatment care to ensure optimal results is essential. In this blog post, we will discuss some activities that should be avoided to facilitate healing and maintain the longevity of your PDO thread lift.

Strenuous Exercise

Strenuous physical activities can adversely affect the healing process after a PDO thread lift. Excessive sweating and increased blood flow can lead to swelling, bruising, and discomfort. It’s advisable to avoid activities such as weightlifting, running, intense cardio workouts, and any other exercise that involves excessive facial movements or strain. Instead, choose light exercises like walking or gentle stretching, gradually increasing the intensity as your doctor advises.Achieve a Youthful Appearance with PDO Thread Lift

Facial Massages and Treatments

Facial massages and treatments can disrupt the newly inserted PDO threads and compromise the desired results. Avoid facials, deep tissue massages, microdermabrasion, or any other facial treatments that involve applying pressure to the treated areas. These activities can dislodge the threads or cause unnecessary skin stretching, leading to complications. It’s best to wait until your healthcare provider gives you the green light before resuming such treatments.

Exposure to Heat

Excessive heat can impede healing and increase the risk of inflammation and complications after a PDO thread lift. Avoid hot showers, saunas, steam rooms, or any activity that involves direct exposure to heat for at least one to two weeks post-treatment. Heat can dilate blood vessels and worsen swelling or bruising. Opt for lukewarm showers and avoid exposing your face to direct sunlight. Wear a wide-brimmed hat or good-quality sunscreen to protect your skin if you must go out.

Facial Expressions and Movements

Excessive facial movements and expressions can strain the treated areas, potentially affecting the positioning of the PDO threads. Avoid activities that involve wide facial expressions, such as laughing excessively, yawning widely, or chewing gum vigorously. Try to maintain a relaxed facial posture to allow the threads to settle and integrate properly. Additionally, sleeping on your back and using extra pillows to elevate your head can help minimize strain on the facial muscles.

Alcohol and Smoking

Alcohol consumption and smoking can harm healing after a PDO thread lift. Both substances can impair blood circulation and delay the body’s natural healing mechanisms. It’s advisable to abstain from alcohol and smoking for at least one to two weeks post-treatment. Stay hydrated by drinking plenty of water and consuming a healthy and balanced diet of fruits and vegetables to promote healing and collagen production.

Harsh Skincare Products and Procedures

After a PDO thread lifts, it’s essential to be gentle with your skincare routine to avoid irritating or damaging the treated areas. Harsh skincare products, such as retinoids, acids, or exfoliating particles, can cause inflammation, redness, or even dislodge the threads. Avoid using abrasive scrubs, chemical peels, or any aggressive exfoliation treatments. Opt for mild, non-irritating cleansers, moisturizers, and sunscreen your doctor recommends. It’s advisable to wait until your skin has fully healed before reintroducing stronger skincare products or procedures.

Facial Hair Removal

If you regularly remove facial hair through methods such as waxing, threading, or depilatory creams, it’s essential to refrain from these activities after a PDO thread lift. Any pulling or tugging on the skin can disrupt the threads or cause irritation and discomfort. Additionally, shaving should be done cautiously to avoid scratching or damaging the treated areas. Consult with a healthcare provider regarding appropriate hair removal methods that are safe to use after the procedure.

Dental Procedures

Undergoing dental procedures, particularly those that involve opening the mouth wide or applying pressure around the face, should be avoided for a few weeks following a PDO thread lift. The strain placed on the facial muscles during dental treatments can compromise the positioning of the threads or increase the risk of complications. If you have an upcoming dental appointment, it’s crucial to inform your dentist about your recent PDO thread lifts to ensure appropriate precautions are taken.

Facial Masks and Steam Inhalation

While self-care activities such as using facial masks or enjoying steam inhalation can be relaxing, they should be avoided after a PDO thread lift. Facial masks that require peeling or excessive manipulation can interfere with the threads or irritate the treated areas. Similarly, steam inhalation can lead to increased facial swelling and discomfort. It’s best to postpone these activities until your doctor confirms your skin has fully healed.


In conclusion, adhering to the recommended guidelines and avoiding certain activities after a PDO thread lift is crucial for optimal results and a smooth recovery. By avoiding strenuous exercise, facial massages, heat exposure, excessive facial movements, alcohol, smoking, harsh skincare products, facial hair removal, dental procedures, and certain self-care activities, you can ensure the longevity of your PDO thread lift and enhance your overall experience.

If you’re considering a PDO thread lift or any other aesthetic procedure, choosing a reputable and experienced provider is essential. One such establishment that stands out in medical aesthetics is Fierce Aesthetics Med Spa.

Fierce Aesthetics Med Spa is a leading destination for various cosmetic treatments, including PDO thread lifts. Their team of highly skilled and licensed professionals takes pride in providing personalized care and delivering outstanding results. With its state-of-the-art facilities and commitment to safety and excellence, Fierce Aesthetics Med Spa offers a comfortable and inviting environment for your aesthetic journey.

Whether you want skin rejuvenation, body contouring, or facial enhancements, Fierce Aesthetics Med Spa offers comprehensive services to meet your unique needs. Their professional and skilled staff will guide you through the procedure, answer your questions, and ensure you receive the highest level of care.

Experience the transformative power of aesthetic treatments at Fierce Aesthetics Med Spa, where beauty meets expertise. Schedule your consultation today and embark on your path to renewed confidence and youthful radiance.


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